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|Do you know what is the most vital aspect of your business? Sure that awesome new digital devise you ordered for Christmas Wholesale Tony Jefferson Jersey , which will REVOLUTIONIZE your office once you figure it out is fabulous. And that new phone that allows you connect to cyberspace anywhere you go is awesome. But none of these would matter one bit if the person running the show were to get sick and not be able to work. Even for a month or two if you were disabled, can you imagine the consequences? So what?s the most valuable aspect of your business? Right, you are.
At any stage of your business, whether you just opened shop, or have a full client base established, it?s so important to remember this. You need to keep yourself in good physical health in order to have enough energy to run a successful business and home life. But how? There?s so much to do, and so little time to do it.
Here are a few tips that you might find beneficial:
* Get enough sleep. Remember that even though you could go on 4 hours sleep at one time Wholesale Danny Woodhead Jersey , you probably can?t do it now, so don?t try. A good night?s sleep makes everything feel better.
* Have a schedule to follow and stick to it as much as possible. Avoid unnecessary interruptions, including constant e-mail checking.
* Create boundaries, both work-related and personal boundaries. You can?t do it all and once you start saying no, you?ll be amazed how truly awesome it feels. And how great your business runs.
* Exercise. Not again you?re saying! But it?s so true how much better you will feel and how much more energy you will have. How about just a small walk in between projects? Get to the gym. Plan to go before you start your Christmas shopping. You?re feel more energized and good about yourself.
* Get out of the office and do your work whenever possible. I do a lot of writing and proofing as an author and publicist. Instead of sitting in the office, I take it the local coffee shop, bookstore Wholesale Maxx Williams Jersey , library, outside patio, beach, etc. It feels great to have a change of pace. A good cup of java and I?m good to go.
* Prepare a healthy lunch and snack the night before, just like you do for the kids. You?ll be amazed how good it feels to stop and eat a pre-made salad or sandwich.
* Stretch in your chair for stress relief and more energy. This is a great help for me. I will also at times sit on an exercise ball instead of my chair. That enables me to stretch my muscles and also just feel like I?m getting away from my desk, even thought I?m right there. The exercise ball makes it more fun, so I?m more productive.
* Take small vacations to get away. Plan a Friday Wholesale Kamalei Correa Jersey , Saturday, Sunday vacation.
* Take weekends and evenings off. It?s so easy to get caught up working 247. But when you take this time off, you feel so much more energized.
And remember it?s a learning process. No one?s perfect. One of the greatest gifts I did learn was to no longer beat myself up so much. So what if I didn?t do it all today. So what if my house didn?t pass a white glove test today or ever. I Really Enjoy Life Today -- I Enjoy My Business --- And I Really Enjoy My Family Too.
Hope you enjoy these tips. Stop by our site for more tips and free goodies on how to run your business more successfully and achieve the best in everything you do.
Author's Resource Box
Diana Ennen and Kelly Poelker are the co-authors of numerous books including Virtual Assistant: the Series, Become a Highly Successful, Sought After VA and accompanying Virtual Assistant the Series Workbook, and Virtual Assistant - The Series: Working Virtually, A Guide to Working Remotely as an Employee. For complete information on starting your own VA business Wholesale Ronnie Stanley Jersey , stop by http:www.virtualwordpublishing. Article is free to be reprinted as long as the author?s bio remains intact.
Surgical Technician Salary: Increasing Your Value Surgical Technician Salary: Increasing Your Value July 12, 2013 | Author: Gretta Weingarten | Posted in Education
There are several reasons why taking up a career as a surgical technician can be worth your while and one of them is the good financial rewards. Although you really can’t expect to live an extravagant life through your surgical technician salary, the good news is that there is an extensive room for growth in this career. And besides, you can still improve your salary range by going up the ranks.
Earning an average of $40,000 to $45,000 per year is not uncommon for a surgical technician. One thing you should remember is that your actual surgical technician salary may vary depending on a wide range of factors. Your work experience can significantly influence your salary range – more years often mean higher pay. Your impressive educational background won’t mean anything if you’re not experienced enough.
The geographical location of your workplace is another factor that determines how much surgical technician salary you will receive. Generally, urban areas have higher costs of living and therefore you can expect a higher salary threshold here as compared to rural areas. An individual’s educational background also plays a huge role in the assessment of his salary.
Your educational background may also have something to do with the amount of surgical technician salary that you will receive. Ideally Wholesale Nico Siragusa Jersey , you would want to take up a formal training program that has been accredited by the Commission on Accreditation of Allied Health Education Programs (CAAHEP) in order to be eligible for better-paying employment opportunities.
Even though surgical techs are pretty much in demand these days, you can still be left behind by others if you don’t make efforts to become a Certified Surg. Cheap Jerseys Wholesale NFL Jerseys Wholesale Jerseys China Wholesale Jerseys Wholesale Jerseys Cheap Jerseys From China Wholesale NCAA Jerseys Wholesale NBA Jerseys Cheap Authentic NFL Jerseys Wholesale Jerseys